Mental stress is a major problem in the modern age and it is getting bigger day by day. This is an indication that it can result as the biggest health risk worldwide. Also, it has become a space
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Numo Acupuncture is an acupuncture and massage therapy facility that offers a variety of services to patients in San Jose, California. Some of the services available from this facility include:
The providers at this facility also provide treatment to patients with back pain, neck pain, headaches, and migraines.
Numo Acupuncture believes in making a positive impact on the life of every patient. The doctors at Numo Acupuncture treat every patient with compassion, putting their needs first at all times. When a patient comes into this facility, the providers listen carefully to the patient’s concerns so they can provide the best quality of treatment.
At Numo Acupuncture, the doctors believe that every moment is a new opportunity to make better choices and build a healthier future. It’s their ultimate goal to help every patient achieve their goals and become the best person they can be.
Instructor Biography:
Tom Machado E-RYT 500, RYS 200, YACEP
Founder of Akshay Yoga
Through a lifetime of exploration and dedication to the practice of yoga, Tom has developed a unique and insightful way of teaching the Art and Science of Yoga. Akshay Yoga is a systematic approach to the practices of yoga that includes postures, breathwork, and concentration techniques. Postures are taught using bolsters, blocks, blankets, and straps to ensure comfort and alignment. Modifications as well as options are also shown. The practice is presented as a tool to gain a deeper understanding of what is going on in your body and adapt the postures to create functional change for the better thus gaining greater flexibility, strength, endurance, energy, health, and mental clarity. For over 2 decades Tom has taught classes, workshops, retreats, and teacher trainings nationally as well as internationally. Tom's classes educate, transform, and inspire.
Everyone is welcome!
Numo Yoga Class Packages:
5 Classes $75
10 Classes $130
20 Classes $240
Single Class Rate $16
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Mental stress is a major problem in the modern age and it is getting bigger day by day. This is an indication that it can result as the biggest health risk worldwide. Also, it has become a space
Migraine is a neurological disease, and is the 8th most disabling illness in the world according to the Migraine Research Foundation. It is one of the most common types of vascular headaches. The headache is mainly characterized by severe pain on one or b
Reduce Stress with Acupuncture and Healthy Sleep Habits